My Fitness Place at ul. Osiedle Na Lotnisku 3 has 2000 m2 of modern sports space available. It offers over 80 cardio machines, 60 strength machines and 5000 kg in loads. There are eight activity zones available, including: cardio, functional, TRX, stretching, relaxation, as well as zones for isotonic machines and free and semi-free weights.
My Fitness Place is ideal whether you are a beginner or a more experienced sportsman. If you are starting your exercise adventure then the place to try is the isotonic machine zone, used for basic strength training of the whole body. The unquestionable advantages are the easy use and greater security in relation to traditional equipment available in sports clubs. The club also has a functional zone, including the original TRX zone. There is also a fitness room for up to 40 people available. The schedule of classes is varied and accessible, so you are sure to find something to suit your needs.
If you are experienced in physical activities, there are other training zones, offering a range of interesting equipment. If you are looking for individual training, then you can take advantage of the cardio and free weights zones. The cardio zone guarantees the opportunity to burn a large amount of calories and improve the overall condition of your body. Exercises with free weights allow you to strengthen all muscles and shape your body. Such training also allows you to balance the rhythm of the day, after many hours spent at the desk. It is important that if we are overworked that we rid ourselves of the negative emotions related to work.
It is worth knowing that My Fitness Place also cares about your comfort and convenience, with free Wi-Fi, a relaxation area and a sauna. While training you can also use the free parking (4h).
If you’re seeking the perfect fitness club, choose Osiedle Na Lotnisku today!