The My Fitness Place gym at ul. Lipowa in Gliwice has over 1300 m2 of available space for you to enjoy different types of physical activity. Our fitness club is located in the heart of Gliwice, on the second floor of the Forum Shopping Centre.
Gliwice gym – equipment
My Fitness Place offers as many as eight training zones in Gliwice, including: cardio, isotonic machines, semi-free machines, free weights, functional training, crossfit, stretching and core. An inherent element of the training space is the well-equipped 200 m2 fitness room.
My Fitness Place in Gliwice deserves special attention as it is equipped with the latest generation of equipment designed for strength and cardio training. These are from Technogym Artis® and adapt to the individual movements of each user. An additional advantage is the ability to connect the MyWellness application through a special band, allowing you to monitor your work and effort, and to register your workouts and progress.
It should be added that My Fitness Place in Gliwice is one of very few fitness clubs in Poland equipped with this modern system. An additional advantage of the gym is undoubtedly the combination of excellent design and care for the natural environment, ensuring that you can certainly find space here for your self-development.
Fitness club choices
My Fitness Place gym is a perfect place whether you are a beginner or an experienced sportsman. If you are starting your sports adventure with exercises at the gym, then try the isotonic machine zone, used for basic strength training of the whole body. The unquestionable advantages are the easy use and greater security in relation to traditional equipment available in sports clubs.
If you are more experienced in physical activities then we offer other training zones and selections of equipment. If you need individual training, then take advantage of the free weights and semi-free machines. The extensive zone for functional training is ideal for comprehensive exercises and complex training plans. The cardio zone, in turn, guarantees the possibility of burning large amounts of calories and improving your overall body condition. Exercises in the core zone allow you to strengthen your abdominal muscles and take care of deep torso muscles that stabilize the spine. Such training is especially useful if you lead a sedentary lifestyle and complain of back pain.
My Fitness Place gym in Gliwice also offers a place if you are looking for group activities. You can take advantage of a wide range of fitness classes, which take place regularly in a 200 m2 room. The equipment allows you to conduct a variety of sports programs, while the large stretching zone ensures relaxation even after the most difficult of training sessions.
It is worth knowing that My Fitness Place also cares about your comfort and convenience, with free Wi-Fi and free parking too.
If you’re looking for the perfect fitness club, come to Lipowa today!